Goal-based collection
Casual Mixes
Flavor-first blends for everyday sipping — banana energy, tropical fruit, breakfast oats — with no strict training goal required.
Flavor-first
Easy sipping
Flexible macros
Suggested Ingredients
Build This in MixerWhey Concentrate
Proteins
A popular protein source, offering a good balance of amino acids, quality, and cost. Contains some lactose and fat.
80g protein
8g carbs
0g fiber
5g sugar
7g fat
Banana
Dried Banana Powder
The carbohydrates in banana powder provide a quick source of energy to fuel your workout. Also, a good source of potassium and vitamin B6.
1.1g protein
22.8g carbs
2.6g fiber
12.2g sugar
0.3g fat
Mango
Dried Mango Powder
The natural sugars in mango powder can provide a quick source of energy, quick for muscle recovery or to fuel your workout. Adds a rich, tropical flavor. Excellent source of vitamin A and C.
0.8g protein
15g carbs
1.6g fiber
13.7g sugar
0.4g fat
Cooked Oat
Cooked Oat Powder
The complex carbohydrates in oat powder provide a slow and steady release of energy, making it an excellent pre-workout fuel source or post-workout recovery meal. High in soluble fiber (beta-glucan), which can help lower cholesterol.
2.5g protein
12g carbs
1.7g fiber
0.5g sugar
1.5g fat
Pea Protein
100% Vegan Protein
A fantastic 100% vegan protein source, perfect for building muscle and supporting recovery. It's hypoallergenic and easily digestible.
85g protein
3g carbs
1g fiber
1g sugar
2g fat
Sweet Potato
Dried Sweet Potato Powder
Fuel your workout with the slow-releasing energy from sweet potato powder. Its complex carbs provide the sustained power you need to push through intense training sessions.Rich in vitamins, minerals, and fiber.
1.6g protein
20.1g carbs
3g fiber
4.2g sugar
0.1g fat